Do you feel stuck, anxious, or stressed?

Are you facing daily struggles with your child and feeling exhausted by the constant fighting and triggers among family members?

Do you find it difficult to calm yourself down and restore peace to your household?

It's understandable to feel overwhelmed and hopeless about the future of your family and wonder when the cycle of fighting and emotional outbursts will end. Despite your best efforts with self-help books, previous counseling, and talking to friends and family, you're still caught in old dysfunctional patterns and your emotions are all over the place. Your children's behavioral issues and academic struggles only add to your stress and overwhelm as you struggle to manage your own emotions and be present with your family. 

You may have tried to escape reality by browsing social media or letting your children play video games.

Deep down, you know this isn't a sustainable solution.

You want to move past old hurts and traumas, teach healthy coping skills, and interpersonal skills, manage your anxiety, and perhaps upgrade some parenting tips such as how to help your child respect others, listen, and communicate effectively. You desperately want to heal and transform for your family, but you're not sure where to start.

The Tilton Counseling Center can help! 

Hi, my name is Kiki Tilton, I help adults and families to emotionally regulate, learn to communicate, tolerate difficult emotions, connect and change unhelpful coping patterns and transform their life to thrive again. We offer hope through individual and family counseling and Neurotherapy which includes direct neurofeedback.

It's time for a positive change so that you and your family can enjoy life to the fullest again. We help clients calm their minds and find hope.

Schedule your free consultation talk now to find out how I can help you thrive in your life!